Welbourn CE Primary School 

Wellbeing and Mental Health

At Welbourn CE Primary School we create a positive culture for  Mental Wellbeing. 

We are proud to announce that we are a myHappymind Bronze Accredited school!

This means that as a school we consider the mental health and wellbeing of our children as one of our top priorities. We have created a whole school culture that helps build our children's resilience, confidence and self esteem as well as teaching them how to self regulate in those stressful times.

MyHappy Mind


We are very excited to announce that we have been delivering MyHappyMind since January 2023! We can already see a positive impact on our pupils. 

MyHappymind is an award-winning programme that is grounded in neuroscience and scientific research.  It is a preventative programme designed to support the development of good mental health habits, resilience and self-esteem.  It has been commissioned by the NHS. 

All our children will have a My Happy Mind lesson each week and are encouraged to apply the strategies they learn to their daily lives.  

You can find out what they have been learning and further support the development of these good mental health habits at home through the My Happy Mind parent app.  The app includes videos so that you can follow along with the children's learning, audio breathing exercises, stories and fun activities that you can do together at home.  

Information about how to access the app has  been sent to parents but you can also access it on our Parent Notice board outside school. 

What does it cover? 

There are 5 Modules which will take place throughout the year:

Meet your brain - Meet Team HAP!  Team HAP helps children learn all about 3 key parts of their brain: the hippocampus, the amygdala and the pre-frontal cortex.  

Celebrate - children build self-esteem by learning all about their character strengths

Appreciate - children are supported to develop an attitude of gratitude which has a proven, positive impact on mental wellbeing

Relate - children learn to improve their listening skills so that they are better able to communicate and understand each other

Engage - children will build resilience through setting and achieving goals.

In The Early Years, we use these characters to help teach the same content throughout the year. 

Click on the website below to find out more!



 Wellbeing activities and informaiton 

Watch a special message from all of the adults in our school. Keep shining!


Click here: https://www.youtube.com/watch?v=Of6nYvC83xs



Click here for a booklet of activites 

Share and shine!

Share your learning by clicking on the link below. This is password protected. You can upload photographs, videos and more! 







 Be Active!

 Physical activity can have a positive impact on your mental well being. It can increase confidence aqnd boost your mood. 


Click on the links below to access a range of active activites.

Cosmic Kids Yoga

Go Noodle 



Click here to view outdoor challenges


Talk and listen to others. 

5 ways to connect whilst at home...

Send an email 

Write a letter 

Make a card, postcard and post it


Phone call 

Text message 


 Learn a new skill


Learn a new skill or set yourself a challenge! 


Cooking skills challenge...

Click here to view recipes from Roots to Food

Lego challenge...



Take notice



Access Mrs Kinton's mindfulness video here


Mindfullness colouring can be used to help you relax...

Click here to access mindfullness colouring sheets



Give to others, this could be...

a smile, 

time to help with chores around the house, 

make something for someone, 

share kind words to others, 

give to charity. 

Click here to access a kindness activity pack from the British Red Cross

Click here to access our Wellbeing Newsletter dated 13.11.2020

 Click here to access our Wellbeing Newsletter dated 27.01.2021

Click here to access our Wellbeing Newsletter dated 05.03.2021



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